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Jiu Jitsu

Jiu Jitsu is a grappling based sport that relies on leverage and technique to defeat your opponent. This allows smaller participants to defeat bigger opponents as size and strength play a less important role than in many other martial arts. In our Jiu Jitsu classes, you will learn takedowns, joint locks, chokes, how to control an opponent on the ground and how to escape from dangerous positions. Jiu Jitsu practitioners can choose to compete in Jiu Jitsu tournaments or train for the benefits of physical fitness and personal development.