YOGA AT STEEL CITY MMA
Our yoga classes are great for building strength, toning muscles, improving flexibility and clearing your mind from the day to day stresses that affect us all.
Use Yoga on it's own to improve your mental and physical health, or as a supplement to and recovery for your current training routine.
We are excited to have Patricia Pulcine teaching our weekday yoga classes, and Amelie Goudreau leading our Saturday classes.
